"Like an idiot!"
Well, lately I have been examining my health and fitness and the knowledge that sometimes walking up a flight of stairs gets me a little winded. I AM SOOOOOOO LAZY and have been since I graduated college. This is nothing like I am watching my weight or trying to lose weight - I can still wear clothes I have from high school - but that does not give me any excuse to be lazy.
Typical day - get up, go to school, come home, sit on the couch w/ tv & dinner, and then go to bed. This has been my life for the past 5 years and I hate being so lazy. In high school I played sports year-round and was active in all kinds of things. Now I am a couch potato!!!! I literally eat a bag of chips while sitting on the couch!
I don't really have any plans to change my eating habits, I tend to stick to a fairly balanced diet with fruits and veggies mixed in whenever possible. But I would really not like to be so lazy...hence the opportunity to tell the lady on the tv that I feel like an idiot.
I started on Monday and have had a pretty irregular routine since then.
Monday: 50 mins of Wii Sports & 30 mins of Pilates
Tuesday: 45 mins of Wii Sports & 30 mins of Pilates
Thursday: 15 mins of Pilates
Sunday: 45 mins of cardio dance
As much as I was movin' & groovin' with the dancing, I was getting frustrated because the lady was doing the moves too fast for me to learn correctly and therefore the comment "I feel like an idiot."
Hoping to get on a more regular routine in the weeks and months to come. Know of any good workouts on FitTV, send them my way!
“For I know the plans I have for you” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” - Jeremiah 29:11
Sunday, September 26, 2010
Saturday, September 18, 2010
Oh wow!
It's been 18 days since my last post and I'm not really sure that you have missed much. Back to the same ol', same ol' - sleep, work, sleep, work. Although, you might be interested to know one of my "sleep" stories...so let's start there.
I have been having trouble getting up and going the past few weeks so sometimes I skip breakfast or just grab something (a pack of cookies) on the way out. So on Monday, before I went to bed I decided that I REALLY wanted cinnamon rolls for breakfast the next morning. In my head I knew I made the plan and there was no way I was backing down. I go to bed about 10ish, like normal. So here comes the weird "sleep" story part. I wake up and the look at the clock and see 12:00 and I get up. YEP, I see 12:00, as in midnight, and get up thinking it is 5:00am. It was like my brain was interchanging numbers to try to make this make sense. ANYWAYS...I get up and turn the oven on to start pre-heating. When I finally go to put the cinnamon rolls in the oven, I just set them in and close the door, look at the clock again and see 12:34. Double take, WHAT 12:34!!! What the heck? Why am I up? What in the world am I doing? A normal person may say "crap" and then just throw the cinnamon rolls out. NOT ME!! I REALLY wanted those cinnamon rolls so I stay up for 15 more minutes while they bake, buzzer goes off, I take them out and put them on the stove, turn oven off, and crawl back in bed. When I finally wake up at the actual 5:00am I warm them back up and put the icing on them. When I told a colleague at work this story she says "so you were like sleep-walking. Well sleep-cooking really." My roommate has told me that I can't plan to use the oven early in the morning any more just in case.
Now I have gotten up at a crazy time like 2:30, turn the shower on, recheck the clock and realize, turn the shower off and then go back to sleep. This time, not so much.
We have over 300 kids in 6th grade with only 10 teachers, sometimes our classes reach numbers of 34+ so we finally found out we would be getting relief - an extra Social Studies teacher (for 1 class period), Math teacher (for 2 class periods), and a Science teacher (for 1 class period). Yesterday (Friday) I see about 12 new schedules in my box to hand out to students on Monday to make these changes happen. So we will see what the 17th day of school looks like when these 6th graders worlds are turned upside down! More to come I am sure.
Also, did you realize what time I am posting this? Before 9am on a Saturday. That's because on Friday's I get up a 5, work all day, hang out with some work friends after school, come home and go to bed at normal time 10ish. At least my body gave me 2.5 extra hours of sleep. But seriously, I was hoping to sleep til 10 at least! Oh well...whomp whomp whomp.
I have been having trouble getting up and going the past few weeks so sometimes I skip breakfast or just grab something (a pack of cookies) on the way out. So on Monday, before I went to bed I decided that I REALLY wanted cinnamon rolls for breakfast the next morning. In my head I knew I made the plan and there was no way I was backing down. I go to bed about 10ish, like normal. So here comes the weird "sleep" story part. I wake up and the look at the clock and see 12:00 and I get up. YEP, I see 12:00, as in midnight, and get up thinking it is 5:00am. It was like my brain was interchanging numbers to try to make this make sense. ANYWAYS...I get up and turn the oven on to start pre-heating. When I finally go to put the cinnamon rolls in the oven, I just set them in and close the door, look at the clock again and see 12:34. Double take, WHAT 12:34!!! What the heck? Why am I up? What in the world am I doing? A normal person may say "crap" and then just throw the cinnamon rolls out. NOT ME!! I REALLY wanted those cinnamon rolls so I stay up for 15 more minutes while they bake, buzzer goes off, I take them out and put them on the stove, turn oven off, and crawl back in bed. When I finally wake up at the actual 5:00am I warm them back up and put the icing on them. When I told a colleague at work this story she says "so you were like sleep-walking. Well sleep-cooking really." My roommate has told me that I can't plan to use the oven early in the morning any more just in case.
Now I have gotten up at a crazy time like 2:30, turn the shower on, recheck the clock and realize, turn the shower off and then go back to sleep. This time, not so much.
We have over 300 kids in 6th grade with only 10 teachers, sometimes our classes reach numbers of 34+ so we finally found out we would be getting relief - an extra Social Studies teacher (for 1 class period), Math teacher (for 2 class periods), and a Science teacher (for 1 class period). Yesterday (Friday) I see about 12 new schedules in my box to hand out to students on Monday to make these changes happen. So we will see what the 17th day of school looks like when these 6th graders worlds are turned upside down! More to come I am sure.
Also, did you realize what time I am posting this? Before 9am on a Saturday. That's because on Friday's I get up a 5, work all day, hang out with some work friends after school, come home and go to bed at normal time 10ish. At least my body gave me 2.5 extra hours of sleep. But seriously, I was hoping to sleep til 10 at least! Oh well...whomp whomp whomp.
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